How to catch Cresselia in a Pokémon GO – Sinnoh Throwback Challenge 2020

For long-time fans of the Pokémon franchise, Niantic’s Pokémon Go was one of the most delightful things to ever happen. Ever since its release in 2016, the game has given Pokémon lovers a chance to come as close as possible to experiencing the joy of actually catching and battling with Pokémon in the real world. Feeling like real trainers from the series, we all grew up with, to put it precisely. With the COVID-19 pandemic continuing to wreak havoc across the globe, however, the developers have been making efforts to make the game more playable from home for now. Today we will discuss the Sinnoh Throwback Challenge in which the trainers will need to catch Cresselia. This guide will revolve around catching this Pokémon and making it yours.

Currently, we are at the final week of the grandest ever Special Research event ever featured in Pokémon Go until now – the Throwback Challenge 2020. You can now capture the final legendary Pokémon in the Challenge by successfully completing all the steps for the Sinnoh Throwback Challenge. This is a powerful Psychic-type Pokémon known as Cresselia. Let us take a look at the details of Cresselia in Pokémon GO, and how you can catch it in the ongoing Sinnoh Throwback Challenge.

How to catch Cresselia in a Pokemon GO – Sinnoh Throwback Challenge 2020

How to catch Cresselia in a Pokémon GO?

Given below are the maximum possible stats of Cresselia in Pokémon GO:

  • CP – 2857
  • Attack – 152
  • Defense – 258
  • HP – 260

Cresselia is a contender of choice for the Ultra League, though its significance in the Master League is debatable. Completing the Sinnoh Throwback Challenge and obtaining a Cresselia of your own is a great chance to build a solid Ultra League team. It could also give you a significant advantage in the upcoming Season 2 of the Battle League.

In order to catch a Cresselia of your own, you need to complete these eight sets of Research Tasks in the Sinnoh Throwback Challenge first:


Step 1

  • Catch a Rock-type Pokémon – 500 Stardust
  • Catch 3 Grass, Water or Fire-type Pokémon – 10 Poke Balls
  • Power up a Pokémon – Burmy encounter

Rewards: Rare Candy, 2 Golden Razz Berry, Cranidos Encounter

Step 2

  • Catch a Grass-type Pokémon – 500 Stardust
  • Take a snapshot of a Grass-type Pokémon – 5 Razz Berries
  • Send a gift to a friend – Combee encounter

Rewards: Rare Candy, 2 Silver Pinap Berries, Grotle Encounter

Step 3

  • Catch a Fighting-type Pokémon – 500 Stardust
  • Make 3 Nice throws – Magnetic Lure
  • Hatch an egg – Bronzor Encounter

Rewards: Rare Candy, 2 Golden Razz Berries, Monferno Encounter

Step 4

  • Catch a Water-type Pokémon – 500 Stardust
  • Earn a candy from walking with your buddy – 10 Great Balls
  • Catch a Ground-type Pokémon – Skorupi encounter

Rewards: Rare Candy, 2 Silver Pinap Berries, Prinlup Encounter


Step 5

  • Catch a Ghost-type Pokémon – 500 Stardust
  • Battle another trainer – Charged TM
  • Use 3 Berries to help catch Pokémon – 1 Sinnoh Stone

Rewards: Rare Candy, 2 Golden Razz Berries, Drifloon Encounter

Step 6

  • Catch a Steel-type Pokémon – 500 Stardust
  • Give 3 treats to your buddy – Hippopotas encounter
  • Catch a Steel-type Pokémon – 500 Stardust

Rewards: Rare Candy, 2 Silver Pinap Berries, Shieldon Encounter

Step 7

  • Catch an Ice-type Pokémon – 500 Stardust
  • Evolve a Pokémon – Gible encounter
  • Earn a candy from walking with your buddy – Glacial Lure

Rewards: Rare Candy, 2 Golden Razz Berries, Abomasnow Encounter


Step 8

  • Catch an Electric-type Pokémon – 500 Stardust
  • Power-up a Pokémon 3 times – Starpiece
  • Make 3 Great throws – Fast TM

Rewards: Rare Candy, 2 Silver Pinap Berries, Shinx Encounter

Clain Your Rewards

  • Claim reward – 3000 XP (3x)

Rewards: 10 Rare Candies, Cresselia encounter.

Like other reward encounters, the Cresselia here will not run away. So you can take your time to catch it using any berries and Poke Balls you like. The Cresselia you catch in this encounter will know the exclusive move Grass Knot. This Challenge is available to complete until May 28.

This guide was to help the players of Pokémon Go who want to get Cresselia as a part of the Sinnoh Throwback Challenge. After reading our guide, they will be able to get it.

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