In the time of degradation of a healthier lifestyle, a smartphone being a gadget with a lot of purposes took up the objective of making its users lead a good and healthy lifestyle. There have been a lot of apps and facilities made available on smartphones to help people lead a healthy life. This included tracking their activities and giving them fitness goal. Many see this as the best motivation they can get. The wearables are the most modern face of smartphones changing healthy lifestyle. The Apple watch can be the best gadget to get workout motivation and get track of your activity. The steps to setup and use Activity app on Apple watch using iPhone X is given below.
Steps to setup and use Activity app on Apple watch using iPhone X
The activity app available on iPhone X and Apple watch is a cool app which can effectively track your movements and give you good fitness goals. Instead of tracking steps and flights climbed the activity app available on Apple watch give you a complete picture of your fitness activity. Unlike other apps who only gives you the calorie rating, activity app carefully tracks all of your movements to give you the overall picture of your fitness.
How to set up activity app on your Apple watch
For setting up the activity app you first need your Apple watch to be synced with your iPhone X. The steps to set up activity app on your Apple watch using iPhone X are:
- Open the activity app on your iPhone X
- Tap on set up activity
- Enter your birthdate, sex, height, and weight and tap continue
- Set up your calorie goal
- Tap on set move goal
The calorie goal also known as move goal can be edited anytime from within your Apple watch itself.
I hope this guide was useful in understanding how to setup and use Activity app on Apple watch using iPhone X. If you have any queries or feedback, please leave a comment below.