Cooked chicken meat
- Health: 60
- Stamina: 20
- Eitr: Zero
- Total: 80
- Healing (hp/tick): Five
Cooked hare meat
- Health: 60
- Stamina: 20
- Eitr: Zero
- Total: 80
- Healing (hp/tick): Five
Cooked seeker meat
- Health: 60
- Stamina: 20
- Eitr: Zero
- Total: 80
- Healing (hp/tick): Five
Onion soup
- Health: 20
- Stamina: 60
- Eitr: Zero
- Total: 80
- Healing (hp/tick): One
Magecap
- Health: 25
- Stamina: 25
- Eitr: Twenty-Five
- Total: 75
- Healing (hp/tick): One
Sausages
- Health: 55
- Stamina: 18
- Eitr: Zero
- Total: 73
- Healing (hp/tick): Three
Turnip stew
- Health: 18
- Stamina: 55
- Eitr: Zero
- Total: 73
- Healing (hp/tick): Two
Black soup
- Health: 50
- Stamina: 17
- Eitr: Zero
- Total: 67
- Healing (hp/tick): Three
Cooked lox meat
- Health: 50
- Stamina: 16
- Eitr: Zero
- Total: 66
- Healing (hp/tick): Four
Muckshake
- Health: 16
- Stamina: 50
- Eitr: Zero
- Total: 66
- Healing (hp/tick): One
Wolf jerky
- Health: 33
- Stamina: 33
- Eitr: Zero
- Total: 66
- Healing (hp/tick): Three
D-Tier Valheim Food
Here is the D-Tier List of the Valheim Food. All the foods listed in it will be combined values of Health, Stamina, and Eitr, over 60.
Carrot soup
- Health: 15
- Stamina: 45
- Eitr: Zero
- Total: 60
- Healing (hp/tick): Two
Cooked fish
- Health: 45
- Stamina: 15
- Eitr: Zero
- Total: 60
- Healing (hp/tick): Two
Cooked wolf meat
- Health: 15
- Stamina: 45
- Eitr: Zero
- Total: 60
- Healing (hp/tick): Three
Deer stew
- Health: 15
- Stamina: 45
- Eitr: Zero
- Total: 60
- Healing (hp/tick): Three
Queens jam
- Health: 14
- Stamina: 40
- Eitr: Zero
- Total: 54
- Healing (hp/tick): Two
Cloudberries
- Health: 13
- Stamina: 40
- Eitr: Zero
- Total: 53
- Healing (hp/tick): One
Minced Meat Sauce
- Health: 40
- Stamina: 13
- Eitr: Zero
- Total: 53
- Healing (hp/tick): Three
Onion
- Health: 13
- Stamina: 40
- Eitr: Zero
- Total: 53
- Healing (hp/tick): One
F-Tier Valheim Food
Here is the F-Tier List of the Valheim Food. All the foods listed in it will be combined values of Health, Stamina, and Eitr, which will be 50 or lower.
Jotun puffs
- Health: 25
- Stamina: 25
- Eitr: Zero
- Total: 50
- Healing (hp/tick): One
Cooked deer meat
- Health: 35
- Stamina: 12
- Eitr: Zero
- Total: 47
- Healing (hp/tick): Two
Cooked egg
- Health: 35
- Stamina: 12
- Eitr: Zero
- Total: 47
- Healing (hp/tick): Two
Boar jerky
- Health: 23
- Stamina: 23
- Eitr: Zero
- Total: 46
- Healing (hp/tick): Two
Honey
- Health: 8
- Stamina: 35
- Eitr: Zero
- Total: 43
- Healing (hp/tick): One
Carrot
- Health: 10
- Stamina: 32
- Eitr: Zero
- Total: 42
- Healing (hp/tick): One
Cooked boar meat
- Health: 30
- Stamina: 10
- Eitr: Zero
- Total: 40
- Healing (hp/tick): Two
Yellow mushroom
- Health: 10
- Stamina: 30
- Eitr: Zero
- Total: 40
- Healing (hp/tick): One
Blueberries
- Health: 8
- Stamina: 25
- Eitr: Zero
- Total: 33
- Healing (hp/tick): One
Grilled neck tail
- Health: 25
- Stamina: 8
- Eitr: Zero
- Total: 33
- Healing (hp/tick): Two
Mushroom
- Health: 15
- Stamina: 15
- Eitr: Zero
- Total: 30
- Healing (hp/tick): One
Raspberries
- Health: 7
- Stamina: 20
- Eitr: Zero
- Total: 27
- Healing (hp/tick): One
R-Tier Valheim Food
Here is the R-Tier List of the Valheim Food. All the foods listed in it will not provide any energy, but it will fill your stomach.
Bukeperries
- Health: Zero
- Stamina: Zero
- Eitr: Zero
- Total: Zero
- Healing (hp/tick): Zero
Updated on 2nd November: We’ve updated this post to make sure all the information is fresh and accurate. We review it every month to add any new updates or important details. If you’ve seen an older version, take a moment to read this one so you don’t miss the latest insights. Our goal is to keep you informed with the most current and reliable information. Thanks for staying updated with us!
Wrapping Up
Valheim is a top-rated survival game that has made players go crazy for it. Many users are playing the game and leveling up their stats daily. However, there are a lot of things to do. One of them is Food. The food will provide you with stamina, health, and energy.
You must get proper food to survive for a long in the game. This guide lists the Valheim Food Tier and the energy they give. We hope with the help of this list; you will be able to get the right food in the game. However, you will need to have the ingredients to make that food. Once you have the right ingredients, then you will be able to make the food. That’s it for today, see you in the next one. If you have any doubts, do let us know in the comment section below.
