Valheim is a survival video game developed by Swedish developer Iron Gate Studio and published by Coffee Stain Studios. The game is based in the forest and will take more than 72 hours to complete. The game has a different concept where the players need to eat food. The food is necessary for them to eat if they want some stamina, health, and energy.
The players are very much confused about the Valheim Food. Each Valheim Food provides excellent energy, stamina, and health. However, you have to find them and then prepare them, which is not easy. In this guide, we have listed the Valheim Food Tier List based on some criteria. Make sure to read till the end to know about it.
Page Contents
Valheim Food Tier List March 2025: Best Foods in Valheim
Here is the Valheim Food Tier List. We have classified it with different criteria. Make sure to check them.
S-Tier Valheim Food
Here is the S-Tier List of the Valheim Food. All the foods listed in it will be combined value of Health, Stamina, and Eitr, which will be over 110.
Seeker aspic
- Health: 28
- Stamina: 14
- Eitr: Eighty-Five
- Total: 127
- Healing (hp/tick): Three
Yggdrasil porridge
- Health: 27
- Stamina: 13
- Eitr: Eighty
- Total: 120
- Healing (hp/tick): Three
Fish n’ bread
- Health: 30
- Stamina: 90
- Eitr: Zero
- Total: 120
- Healing (hp/tick): Three
Misthare supreme
- Health: 85
- Stamina: 28
- Eitr: Zero
- Total: 113
- Healing (hp/tick): Five
Mushroom omelette
- Health: 28
- Stamina: 85
- Eitr: Zero
- Total: 113
- Healing (hp/tick): Three
Stuffed mushroom
- Health: 25
- Stamina: 12
- Eitr: Seventy-Five
- Total: 112
- Healing (hp/tick): Three
A-Tier Valheim Food
Here is the A-Tier List of the Valheim Food. All the foods listed in it will be combined value of Health, Stamina, and Eitr, which will be over 100.
Honey glazed chicken
- Health: 80
- Stamina: 26
- Eitr: Zero
- Total: 106
- Healing (hp/tick): Five
Meat platter
- Health: 80
- Stamina: 26
- Eitr: Zero
- Total: 106
- Healing (hp/tick): Five
Salad
- Health: 20
- Stamina: 86
- Eitr: Zero
- Total: 106
- Healing (hp/tick): Three
Serpent stew
- Health: 80
- Stamina: 26
- Eitr: Zero
- Total: 106
- Healing (hp/tick): Four
B-Tier Valheim Food
Here is the B-Tier List of the Valheim Food. All the foods listed in it will be combined value of Health, Stamina, and Eitr, which will be over 100.
Blood pudding
- Health: 25
- Stamina: 75
- Eitr: Zero
- Total: 100
- Healing (hp/tick): Two
Lox meat pie
- Health: 75
- Stamina: 24
- Eitr: Zero
- Total: 99
- Healing (hp/tick): Four
Bread
- Health: 23
- Stamina: 70
- Eitr: Zero
- Total: 93
- Healing (hp/tick): Two
Cooked serpent meat
- Health: 70
- Stamina: 23
- Eitr: Zero
- Total: 93
- Healing (hp/tick): Three
Fish wraps
- Health: 70
- Stamina: 23
- Eitr: Zero
- Total: 93
- Healing (hp/tick): Four
Eyescream
- Health: 21
- Stamina: 65
- Eitr: Zero
- Total: 86
- Healing (hp/tick): One
Wolf skewer
- Health: 65
- Stamina: 21
- Eitr: Zero
- Total: 86
- Healing (hp/tick): Three
C-Tier Valheim Food
Here is the C-Tier List of the Valheim Food. All the foods listed in it will be combined value of Health, Stamina, and Eitr, which will be over 80.
Cooked chicken meat
- Health: 60
- Stamina: 20
- Eitr: Zero
- Total: 80
- Healing (hp/tick): Five
Cooked hare meat
- Health: 60
- Stamina: 20
- Eitr: Zero
- Total: 80
- Healing (hp/tick): Five
Cooked seeker meat
- Health: 60
- Stamina: 20
- Eitr: Zero
- Total: 80
- Healing (hp/tick): Five
Onion soup
- Health: 20
- Stamina: 60
- Eitr: Zero
- Total: 80
- Healing (hp/tick): One
Magecap
- Health: 25
- Stamina: 25
- Eitr: Twenty-Five
- Total: 75
- Healing (hp/tick): One
Sausages
- Health: 55
- Stamina: 18
- Eitr: Zero
- Total: 73
- Healing (hp/tick): Three
Turnip stew
- Health: 18
- Stamina: 55
- Eitr: Zero
- Total: 73
- Healing (hp/tick): Two
Black soup
- Health: 50
- Stamina: 17
- Eitr: Zero
- Total: 67
- Healing (hp/tick): Three
Cooked lox meat
- Health: 50
- Stamina: 16
- Eitr: Zero
- Total: 66
- Healing (hp/tick): Four
Muckshake
- Health: 16
- Stamina: 50
- Eitr: Zero
- Total: 66
- Healing (hp/tick): One
Wolf jerky
- Health: 33
- Stamina: 33
- Eitr: Zero
- Total: 66
- Healing (hp/tick): Three
D-Tier Valheim Food
Here is the D-Tier List of the Valheim Food. All the foods listed in it will be combined values of Health, Stamina, and Eitr, over 60.
Carrot soup
- Health: 15
- Stamina: 45
- Eitr: Zero
- Total: 60
- Healing (hp/tick): Two
Cooked fish
- Health: 45
- Stamina: 15
- Eitr: Zero
- Total: 60
- Healing (hp/tick): Two
Cooked wolf meat
- Health: 15
- Stamina: 45
- Eitr: Zero
- Total: 60
- Healing (hp/tick): Three
Deer stew
- Health: 15
- Stamina: 45
- Eitr: Zero
- Total: 60
- Healing (hp/tick): Three
Queens jam
- Health: 14
- Stamina: 40
- Eitr: Zero
- Total: 54
- Healing (hp/tick): Two
Cloudberries
- Health: 13
- Stamina: 40
- Eitr: Zero
- Total: 53
- Healing (hp/tick): One
Minced Meat Sauce
- Health: 40
- Stamina: 13
- Eitr: Zero
- Total: 53
- Healing (hp/tick): Three
Onion
- Health: 13
- Stamina: 40
- Eitr: Zero
- Total: 53
- Healing (hp/tick): One
F-Tier Valheim Food
Here is the F-Tier List of the Valheim Food. All the foods listed in it will be combined values of Health, Stamina, and Eitr, which will be 50 or lower.
Jotun puffs
- Health: 25
- Stamina: 25
- Eitr: Zero
- Total: 50
- Healing (hp/tick): One
Cooked deer meat
- Health: 35
- Stamina: 12
- Eitr: Zero
- Total: 47
- Healing (hp/tick): Two
Cooked egg
- Health: 35
- Stamina: 12
- Eitr: Zero
- Total: 47
- Healing (hp/tick): Two
Boar jerky
- Health: 23
- Stamina: 23
- Eitr: Zero
- Total: 46
- Healing (hp/tick): Two
Honey
- Health: 8
- Stamina: 35
- Eitr: Zero
- Total: 43
- Healing (hp/tick): One
Carrot
- Health: 10
- Stamina: 32
- Eitr: Zero
- Total: 42
- Healing (hp/tick): One
Cooked boar meat
- Health: 30
- Stamina: 10
- Eitr: Zero
- Total: 40
- Healing (hp/tick): Two
Yellow mushroom
- Health: 10
- Stamina: 30
- Eitr: Zero
- Total: 40
- Healing (hp/tick): One
Blueberries
- Health: 8
- Stamina: 25
- Eitr: Zero
- Total: 33
- Healing (hp/tick): One
Grilled neck tail
- Health: 25
- Stamina: 8
- Eitr: Zero
- Total: 33
- Healing (hp/tick): Two
Mushroom
- Health: 15
- Stamina: 15
- Eitr: Zero
- Total: 30
- Healing (hp/tick): One
Raspberries
- Health: 7
- Stamina: 20
- Eitr: Zero
- Total: 27
- Healing (hp/tick): One
R-Tier Valheim Food
Here is the R-Tier List of the Valheim Food. All the foods listed in it will not provide any energy, but it will fill your stomach.
Bukeperries
- Health: Zero
- Stamina: Zero
- Eitr: Zero
- Total: Zero
- Healing (hp/tick): Zero
Updated on 25th February: We’ve refreshed the post with the latest updates—be sure to check it out!
Wrapping Up
Valheim is a top-rated survival game that has made players go crazy for it. Many users are playing the game and leveling up their stats daily. However, there are a lot of things to do. One of them is Food. The food will provide you with stamina, health, and energy.
You must get proper food to survive for a long in the game. This guide lists the Valheim Food Tier and the energy they give. We hope with the help of this list; you will be able to get the right food in the game. However, you will need to have the ingredients to make that food. Once you have the right ingredients, then you will be able to make the food. That’s it for today, see you in the next one. If you have any doubts, do let us know in the comment section below.