Looking for ways to get your life together without hitting the gym or joining yoga classes? The best way it to discover some of the best meditation apps for iOS and Android out there to try in 2020!
Given the hectic schedule of everyone around the globe in today’s world, it is not a far fetched assumption to say most people are stressed out of their minds. This could be due to overtime hours while trying to meet all of your deadlines, finishing up your school or college assignment, or even just dealing with friends or family during difficult and testing times. All of this causes stress, frustration and ultimately drains all the energy out of your body and mind. While there are ways to boost yourself back up, like chugging down a can of energy drink, or hitting the gym, nothing works best when you stimulate your mind directly. This is where meditation comes into action.
However, not everyone has the time and patience to learn what meditation is and how you can efficiently perform it to ease all the stress and strain away. Luckily for you, there are app developers around the globe who have recognized the growing need for a way to make meditation easier for the laymen. If you have an Android or iOS device, which you probably do, you can simply use it as an accessory that will guide you towards practicing meditation quickly and efficiently. There are various apps on the Google Play Store as well as on the App Store which are built revolving around taking care of an individuals mental health. Thus, we have taken it up on ourselves to hunt down and showcase to you some of the best meditation apps for iOS and Android there are! So sit back, relax, and enjoy our listing.
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Top 7 Meditation Apps for iOS and Android
All of the apps mentioned below have been tried and tested by yours truly, and we recommend only those apps or programs that provide a fulfilling user experience. As far as availability goes, most of the apps that we have mentioned about below are free to begin with, but run on a premium subscription basis which means users can opt into buying the premium versions which unlock a whole lot of other cool features. Overall, if you don’t plan on spending any money for meditation apps for iOS and Android, you can still enjoy most of the listings here too! With that being said, let’s take a look on our top picks!
#1 – Calm
First up on our list is Calm, which also happens to be one of the best looking mediation apps for Android and iOS devices out there. It has a rich user interface and swipe gestures to make navigation simpler and quicker. There are several tabs within the app that you can utilize to fulfill various needs. For example, you can use this app to meditate based on your requirements such as focus, inner peace, stress or more. This meditation app has a very good library of sounds, music and other audio that all aim at bringing your mind to peace. Calm also has support for add-ons which you can use to further extend the usability of this meditation app.
The add-ons are most useful if you own an iPhone, since you will be able to use Siri Shortcuts to quickly get things done within the app, or even use this app as a wallpaper to bring a cleaner and lighter feel to your homescreen or lockscreen. You can even make use of the breathing exercises which guide you in relieved a ton of stress just by breathing in specific patterns. You can grab the latest version of this app for Android and iOS devices by following the Google Play Store or App Store link provided below respectively :
#2 – Simple Habit
Next up on our list of some of the best meditation apps for iOS and Androd is Simple Habit. It has a very clean and minimal user interface, which helps big time when meditating as it avoids any distractions from unnecessary elements or fancy buttons. It has several tabs within which you will find different purposes to be fulfilled. The home page of the app provides access to the recommended options, and is a great way to familiarize yourself with the service. The meditate tab offers you different meditation practices that fulfill different needs, such as sleep deprivation, emotion control, or just meditation exercises for mind peace.
The Sleep tab within the app also grants you access to some very soothing sounds of nature or ambiance that will accelerate the rate at which your body usually loses itself to sleep. Many meditation services usually skimp out on how important sleep is to have a healthy livelihood, but fortunately Simple Habit checks that box. Another great feature we found within the app was the driving mode, which gives you easier controls when you are driving. This ensures that your mind be at peace even if your schedule is pretty hectic or busy. You can grab the latest version of this app for Android and iOS devices by following the Google Play Store or App Store link provided below respectively :Download for Android Download for iOS
#3 – Headspace
Third on our list is Headspace, which is yet another great way to practice meditation right from your phone and put your mind and body at ease. The app has a very beautiful user interface, with a lot of good design cues and choices that make this app a joy to use overall. Headspace aims at boosting your mental health by just meditation for a few minutes a day. The app has a course system which you can use to keep track of all of your mental health exercises, and can even select specific courses such as emotion control, inner peace or those which help fix anxiety issues. The app also has various courses to help deal with the loss of loved ones, broken relationships or just to bring you up when life goes a bit downhill.
We particularly loved the entire Sleep section of the app. The instant you switch to it, the entire theme of the app changes to a deep purple, which is soothing the eyes. You can select music or sounds from a host of different sources and types. There are 3D sounds that work great if you have a pair of headphones or earphones that stimulate you being there in real life. Just like a few other meditation apps for iOS, this one has support for Siri Shortcuts and thus integrates very well with voice commands. You can grab the latest version of this app for Android and iOS devices by following the Google Play Store or App Store link provided below respectively :Download for Android Download for iOS
#4 – Oak
Coming up next on our list is Oak, which is a very well thought out app to practice meditation right at home, straight from your Android or iOS device. It is best suited for those who want a good app to help isolate themselves during meditation or to sleep peacefully. Thus, the massive library of nature and ambiance sounds come in really handy. When it comes to the mediation, you can choose the type, duration and even the instructor which is one out of the two that the app grants you access to. This is great if you always wanted the feel of a professional course, right at the comfort of your home.
While most of the features of the app are free, some of them require a one time payment of $7. We feel for the amount of features the app provides, it is a worthy investment, especially if you want to bring your mind and body at peace. However, just the free version alone would also suffice most people who are looking for a simple meditation app with no crazy overload features. The app also does not have support for Siri Shortcuts or 3D Touch, which might be a let down for some people. You can grab the latest version of this app for Android and iOS devices by following the Google Play Store or App Store link provided below respectively :
#5 – The Mindfulness App
The next app of our mention on this list is the aptly named Mindfulness App. It aims at improving your mental health by ten folds in just a few days by practicing simple meditation and proper sleep scheduling. You can start meditation sessions which are timed anywhere from 3 to 30 minutes, which can improve your health in various aspects such as emotions, peace, relationships or more. The user interface of the app is also incredibly simple to use and understand, and thus is recommended even to those who are not exactly tech savvy.
This app does have a premium subscription which unlocks a bunch of different things. This includes unlimited access to over 250 guided meditations and courses that are taught by professionals in English, different themes to help aid your sleeping schedule and finally also being able to have access and listen to all of your meditation courses and music offline on the go. Overall, if you have money to spend and have been looking for a good meditation app, we highly recommend you try this one out. You can grab the latest version of this app for Android and iOS devices by following the Google Play Store or App Store link provided below respectively :Download for Android Download for iOS
#6 – Buddhify
Coming in at our sixth mention we have yet another great mediation app that is available for both iOS and Android devices alike. Buddhify aims at solving all your stress related issues with daily dosages of mind peace and stability training. With this mediation app in hand, you can easily and effortlessly get rid of any of your prevailing anxiety problems, stress, uneasiness and other mentally burdened issues that you might have. When it comes to the interface, this app is beautifully designed and can be gotten used to with only a few times of use. It has a very colorful thus appealing UI that grabs your attention and makes the app very friendly to use in nature. You get over 200 different mediation practices within the app, which you can make use of everyday and notice how big of a change it makes within you. There are various categories that will suit your meditation wants just right, such as work, home, workout and more. The app is tailor made for both beginners who do not really have much of meditation experience, and even suits the professionals well.
The only downside we could pin point about this meditating app is the fact that it is paid, and does not have any trial version whatsoever. However, for a mere asking price of $4.99 on iOS and just $2.99 for Android, we feel the app is quite worth it. This explains the extensive list of meditation practices and the other features that you get when you pay for this service too. You can grab the latest version of this app for Android and iOS devices by following the Google Play Store or App Store link provided below respectively :Download for Android Download for iOS
#7 – Sattva
Ending our list of some of the best meditation apps for iOS and Android to try out in 2020, we have Sattva. This app is highly inspired from the Vedic principles of meditation and thus is based heavily upon it as well. What this means is you will get a very authentic, fulfilling and effective experience when it comes to the meditation aspect about this app. The app sports over 100 different meditations and many soundtracks to sooth you during your meditation hours. What impressed me the most about the app though is the highly polished user interface and design. The app design is thought out very well, and compliments well with the menus and options that are neatly laid out within the app too. When it comes to the usage experience, the app is suitable to both beginners as well as professionals in the meditation area. We guarantee the app will be able to shake off your anxiety and stress issues with regular usage and meditation.
The app is perfect thanks to the guided meditation that ensure you are not doing things the wrong way. Like stated previously, the great UI of the app encourages you to discover more of what the app has to offer, in turn boosting your meditation and mind peace techniques every day. The app is free for both Android and iOS devices, and we highly recommend it to anyone who was looking for an all around best meditation experience to come out of an app. You can grab the latest version of this app for Android and iOS devices by following the Google Play Store or App Store link provided below respectively :Download for Android Download for iOS
That’s all folks! We hope you enjoyed our roundup of some of the Best meditation apps for iOS and Android to try out in 2020! Which one among the list is your favorite, and how many of these meditation apps for iOS and Android have you already known or have been using? Know other good apps to practice meditation directly from your phone with that you feel people might find interesting? Do let us know in the comments section below, we’d be delighted to hear from you guys!